Entry #31 (The Mysterious Mind & Ayervedic Medicine)
I'm elated to have received my copy of "The Mysterious Mind" in the mail. After watching the 2018 Migraine World Summit, only a few speakers stood out to me. One of them being Trupti Gokani, MD. Her approach and perspective on migraines is steeped in the ancient wisdom of Ayervedic medicine. There was talk about how the body consists of the five elements and how an imbalance can be the source of chronic illness. She made an appearance on the DR. Oz national television show and really left a good impression on the crowd in attendance. Innately, I feel as though this very book will hold a few, if not [THE] solution to living an optimal life with migraines. My copy of the book arrived the other day from Pennsylvania and in a few weeks I will start reading it mindfully allowing the pages to enter my body and mind. The subtitle reads: "How to Use Ancient Wisdom and Modern Science to Heal Your Headaches and Reclaim Your Health". Trupti is an integrative medical expert and board-certified neurologist. Below you can find the link to the 177 pages via amazon. Wishing wellness to all and a migraine-free day.