The Measure of Meaning Within

HEALING PLETHERA

I CHOOSE THOSE DUSTY GROOVES, THE ONES THE FOREST MOVES ANY SEASON THROUGH
— D.JULIEN

Entry #32 (The Results Are In! A Glimpse)

This is not quite an entry like my previous posts but rathermore an update of sorts. A glimpse into a full year of by-the-months daily tracking via my migraine app and implementing most of the changes mentioned in my research. (Dietary restrictions, daily vitamins and minerals etc.) Alas, some sunshine behind those gloomy clouds. Keep in mind that in my tracking system a Migraine is classified as 7 or higher out of 10 on the pain scale and a Headache is classified as 6 out of 10 or lower on the pain scale. Below are the quantifiable results:

August 2017: 13 Migraines, 18 Headaches.

September 2017: 13 Migraines, 17 Headaches.

October 2017: 8 Migraines, 23 Headaches.

November 2017: 5 Migraines, 25 Headaches.

December 2017: 4 Migraines, 27 Headaches.

January 2018: 4 Migraines, 27 Headaches.

February 2018: 5 Migraines, 23 Headaches.

March 2018: 6 Migraines, 25 Headaches.

April 2018: 7 Migraines, 23 Headaches.

May 2018: 6 Migraines, 25 Headaches.

June 2018: 3 Migraines, 27 Headaches.

July 2018: 3 Migraines, 28 Headaches.

August 2018: 10 Migraines, 21 Headaches.

September 2018: 5 Migraines, 25 Headaches.

These results indicate around a 50% decrease over time and the progress continues.. It has also shown that I get around 17 (rounded up to 20) debilitating migraines per year. By this I mean the really bad ones. 9/10 and 10/10 where uaually nausea follows nearby. We’ll see how the rest of the year fares.

Derik JulienComment